Aspirantathletes started with a goal to bring the best in fitness training to the people. His ideology was to deliver the best research-driven training protocol to sportspersons and general fitness enthusiasts.
Based on the demands of your sport, we pay attention to you and recognize your requirements as an athlete.
We create individualised and sport-specific training plans based on your requirements and our evaluations.
We give you effective training that enables you to achieve your objectives and enhance your physical capabilities.
We continually measure and revise your plans, so you are in greatest position to elevate your performance.
Full-body workouts are designed to build strength and endurance, using the energy of the group and the expertise of the coach to maximize your results.
Evaluate
Good things in life take time, effort and above all, persistence.Based on internationally accepted LTAD principles, our scientific fitness programs will help your kids run faster, jump higher, kick harder, throw farther and swing better.
Revive
Our specialized programs are focused on injury-treatment and prevention, going all the way through to post-recovery performance enhancement.
Enhance
Fitness training is a structured approach to physical exercise that aims to improve physical health and fitness levels. It involves a combination of activities such as personal training, aerobic exercise, strength conditiongin, nutrition, injury reduction programme, youth training, sports performance assessment and flexibility training, tailored to the individual's goals and fitness level. A well-rounded fitness training program also includes healthy eating habits, proper rest and recovery, and stress management techniques. A consistent fitness training program can lead to improved physical health, increased energy levels, and a greater sense of well-being.
Sports perfoemance assessment
Injury reduction programme
Personal training
Strength conditioning
Many more
Movement Screening
Fitness assessment
Exercise Prescription
3 Sessions in a Week
Monitoring
Movement Screening
Fitness assessment
Exercise Prescription
performance assessment
3 Sessions in a Week
4 individual Sessions
nutrition
Monitoring
Movement Screening
Fitness assessment
Exercise prescription
performance assessment
3 Sessions in a Week
10 individual Sessions
individual Programme design
Monitoring
Movement assessment
Strength assessment
individualized training program
Load Monitoring
Monthly Report
Movement Screening
Fitness assessment
Exercise Prescription
performance assessment
3 Sessions in a Week
4 individual Sessions
Injury reduction program
Monitoring
Movement assessment
Strength assessment
individualized training program
Load Monitoring
Weekly Report
Movement Screening
Fitness assessment
Exercise Prescription
performance assessment
3 Sessions in a Week
4 individual Sessions
nutrition
Injury reduction program
Monitoring
Movement assessment
Strength assessment
individualized training program
Load Monitoring
Weekly Report
Movement Screening
Fitness assessment
Exercise Prescription
performance assessment
3 Sessions in a Week
4 individual Sessions
We are very fortunate to have formed excellent partnerships with many of our clients. And we’ve formed more than just working relationships with them; we have formed true friendships. Here’s what they’re saying about us.
contact usI have been training with Aspirantsathletic for the past 1 year and my sporting Perfomance as been only increasing with every training session. The strength and conditioning coaches go into small details in designing the training program, not only for peak physical performance, but also mental performance, sport specific training and simulation. This makes the difference in performing at the peak in my sport.
Very good place for training.Perfect place if u are looking to be trained in a very short period time. I'm writing this feedback as per my personal experience. Trainer is very enthusiastic, passionate and he personally look into each trainee performance. Their trainers are exceptional, the overall vibe is great, and have had nothing but good experiences. he makes sure the players get fitter by the day.
I had a wonderful experience working with Aspirantsfitness. the energy and the drive they have is fabulous. working those few weeks with they saw great results in gaining strength and endurance.... definitely look forward on working with Aspirantsfitness again.
i was so Nervous when the time I had joined .but the trainer is so good and cool person who makes me feel better .. now i am enjoying the workout with them and the other gym mates are also a good people..Would highly recommend!
